I'm slow at getting here... just like everywhere else! :)
Let's start with trader joes... I LOVE trader joes BUT you do have to watch some of their labels. They are not entirely a health food store. We buy nuts, dried fruit, organic veggies, raw goat cheese, rice pasta, organic tomato sauce, ezekiel bread, pita bread, buns, some cereal, HUMMUS, rice milk, veggie broth, their brand of toothpaste, tea tree oil face wash, frozen organic fruit, veggie patties -- only ones I've found without soy, salmon patties & chocolate.
We buy most of those things there because of price and quality.