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Be A Friend To Yourself

Started by Sana Quijada MD , author of A Friend to Yourself 10/23/2011 12:28:34 AM

Culture tells us that we are to take care of everyone else and forget about ourselves.  It tells us that if we openly befriend ourselves, we are selfish or sacrilegious.  Both of these are of course not said fairly to the community's sentiment but you get the idea. 

What does being your own friend mean?  How does stigma play a part in your relationship with "Me?"  Please tell us your story.

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