I've found that by the taking the admiration approach to those that are beautiful or have the so called perfect body I feel better all the way around.
Being envious doesn't get us anywhere. It can make us feel horrible.
This summer I changed my diet.
70% eating for my blood type: no wheat, bread, pastas, dairy, corn or red meat. I'm type A. Lot's of water.
30% what ever I want. When i stick to this diet i loose weight very very easy.
When i veer off of it it's harder.
I use affirmations and positive self talk.
I think all women tend to feel inadequate on and off through out their lives. When you see someone you think is gorgeous or has the perfect body tell them they are beautiful, or think it. You will feel a shift inside.
Beauty does radiate out from the inside. People want to be around happy positive people. People who make them feel good, feel wanted and appreciated. No matter what that person looks like.
I often look at women on tv and think wow she's gorgeous then I'll hear my husband and 20 year old son make a comment that she's not that beautiful. Beauty is in the eye of the beholder. Different looks, features, pheromones catch people's attention.
Thank you Savannah for starting a conversation. :)