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Day 1 - Of the rest of your life.

Started by Aimee , author of The Road to Living Healthy... 2/29/2012 10:50:58 AM

I will burn no less than 300 calories on the treadmill this evening & my diet will remain clean again today. (I am on day 3 of eating clean....again.) I will also do 200 jumping jacks. smiley

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Reply by Nichole

author of The Healthy Solution 11/6/2012 11:05:48 PM

Aimee,

Good for you!!!!! Eating clean and exercising is hard, but soooo worth it.  I am actually on a 24 day challenge myself right now.  The average weight loss for the challenge is 10 pounds, but that is not limited to the amount of inches you will lose also.  I am on track to lose 10 pounds by Christmas. :-) Here is a picture below of a girl who actually did the 24 day challenge.

 
She looks awesome! Yay for her! If you are interested in this, let me know! The website is www.advocare.com/12102959

I would love to HELP YOU!!!

Sincerely,

Nichole


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